01 / Introductory
Introduction to MHbT
A focused first encounter with the practice.
Participants learn the origin and philosophy of MHbT, experience heartbeat-centered contemplative exercises, and explore its place within hospice and palliative care. The session can be adapted for clinical teams, chaplains, doulas, family caregivers, faith communities, or general audiences.
- Format
- 60 to 120 minutes
- Setting
- In person or virtual
- Best for
- Teams and communities new to MHbT